Welcome to The Movement Studio – a centre for everybody – well-being, health and refined movement practice – rehabilitation, education and exercise to improve the body and mind.

Normally we offer Gyrotonic, Gyrokinesis, Physical Therapy, Physiotherapy, Mindfulness, Ashtanga Yoga, Hatha Yoga, Yoga Flow, Meditation, Pilates, Reiki, Massage, Floor Barre, dance, and various workshops. Temporarily however, the studio is closed and we are working remotely! This means that we are teaching online. You can click here to see our full class timetable.